Active Well-being - Ladies only exercise classes
Ladies are welcome to come to just one or both sessions. Sessions are aimed at all levels of fitness and we welcome those that would like to get more active into our friendly and welcoming environment.
Session 1: Dancefit
- High energy dance fitness
- Boost your mood
- Accessible for all levels
Session 2: Pilates
- Improve core strength
- Low impact
- Improve Posture, flexibility and balance
Location
- Name Emmanuel Church
-
Address
1
Shepherds Lane
Guildford
Surrey - Postcode GU2 9SJ
- Borough Guildford
Date and time
- When is it on Every Tuesday from the 14 January to 25 March 2025 from 9:45am to 10:30am to 10:45am to 11:30am
- Time of day Morning
- Session Information (session one) Dancefit: 9:45am to 10:30am,(session two) Pilates: 10:45am to 11:30am