The Hypnobirthing Association
Hypnobirthing focuses on natural birth. It uses the power of positive language to combine easy to learn methods of deep relaxation, breathing techniques, visualisation, and affirmative positive thinking to reduce anxiety, stress, fatigue, and fear, and, as a result, also reduce pain.
As part of learning hypnobirthing techniques, you become informed about what happens to your body during labour and birth, giving you the tools to make the best decisions for you in consultation with your medical advisors. This is combined with the important work of releasing your fear and building your confidence.
Who to contact
- Telephone 01264 535003
- Email office@thehypnobirthingassociation.com or online contact form
- Website www.thehypnobirthingassociation.com/