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Heads Together Counselling - Redhill
Heads Together provides free and confidential counselling to young people aged 11-24 in East Surrey, they work in partnership with Mindworks Surrey. They can offer face-to-face, video or telephone counselling sessions to suit you. The counselling is available at various locations, full details are available on their website.
Address:
YYMCA, 68 Brighton Road, Redhill, Surrey
Telephone: 01737 378481
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Heads Together Counselling - Reigate
Heads Together provides free and confidential counselling to young people aged 11-24 in East Surrey, they work in partnership with Mindworks Surrey. They can offer face-to-face, video or telephone counselling sessions to suit you. The counselling is available at various locations, full details are available on their website.
Address:
YMCA Sovereign Centre, Slipshatch Road, Reigate
Telephone: 01737 378481
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Heads Together Counselling - Tadworth
Heads Together provides free and confidential counselling to young people aged 11-24 in East Surrey, they work in partnership with Mindworks Surrey. They can offer face-to-face, video or telephone counselling sessions to suit you. The counselling is available at various locations, full details are available on their website.
Address:
Preston Manor Road, Tadworth, Surrey
Telephone: 01737 378481
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Headspace App
Headspace use evidence-based meditation and mindfulness tools, mental health coaching, therapy, psychiatry to help you create life-changing habits to support your mental health.
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Headway Surrey
Headway Surrey supports those with acquired and traumatic brain injury and their families. Offering a range of specialist services from the base in Guildford and online. They also provide support and advice to families and carers and training and information for local professionals
Address:
New Headway House Day Centre, 21, North Road, Guildford, Surrey
Telephone: Helpline : 01483 454433 ( Monday-Friday 09:00 - 16:00 )
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Healios
Healios is a digital provider of mental health, autism and ADHD services for children and young people aged 25 and under. It aims to provide online assessment and support through interactive video sessions to children and young people.
Telephone: 0330 124 4222
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Health and Wellbeing Service
Health and wellbeing coaching helps support individuals take pro-active steps to improve the way you manage you physical and mental health conditions, based on what matter to you. This free service is available to adults 18 and over, who are registered with a Surrey Heath & Ash Vale GP Practice.
Health and Wellbeing Coaches aim to:
• Help you identify what lifestyle choices are important to you.
• Guide you towards improvements in your physical and mental wellbeing.
• Help you to set goals and personal health targets.
• Provide up to 6 one to one sessions usually over 3 months, aimed at motivating you towards healthy behavioural changes. Most people know what they need to do to improve their health and wellbeing but they lack the motivation or feel stuck. This is where the health coach can help, by increasing motivation and introducing healthy behaviour changes. What goals do we work with?
• Weight Management
• Healthier Eating
• Becoming More Active
• Reducing Alcohol Consumption
• Mild Mental Health Concerns
• Low Mood and Isolation
• Stress Management
What to expect from health coaching?
Sessions will take place online or via the telephone for around half an hour. You can expect to identify what matters to you and what you would like to focus on. You will decide on your goals and aims throughout the sessions. With your coach, you will discuss the challenges and barriers you might face. The coach will help motivate you and support you in making healthy behaviour changes.
If you require further information, please contact the team on shcp.healthandwellbeingservices@nhs.net.
Telephone: 0300 5610187
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Health Visitors
Health visitors are Registered Nurses who have completed additional specialist training. They work as part of local ‘0-19’ nursing teams, who work with children and young people up to 19 years (up to 25 for young people with additional needs) and their families.
If at any time you have any queries concerning your child’s progress or would like to talk to a health professional, please contact our Advice Line for support, information, and advice on parenting and infant feeding.
Telephone: Advice Line: 01883 340 922
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Healthwatch Surrey
Healthwatch Surrey is an independent organisation that gives the people of Surrey a voice to improve and shape services and help them get the best out of NHS, health and social care services.
Telephone: 0303 303 0023
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Healthy Start Card
If you’re more than 10 weeks pregnant or have a child under 4, you may be entitled to get help to buy healthy food and milk.
If you’re eligible, you’ll be sent a Healthy Start card with money on it that you can use in some UK shops. We’ll add your benefit onto this card every 4 weeks.
You can use your card to buy:
- plain liquid cow’s milk
- fresh, frozen, and tinned fruit and vegetables
- fresh, dried, and tinned pulses
- infant formula milk based on cow’s milk
You can also use your card to collect:
- Healthy Start vitamins – these support you during pregnancy and breastfeeding
- vitamin drops for babies and young children – these are suitable from birth to 4 years old
Visit website for Healthy Start Card