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SPENSOL
SPENSOL stands for Surrey Special Needs Ski and Outdoor Learning. For young people between 5-20 with disabilities and or special needs to access outdoor learning, primarily at present through the annual ski trip but also by providing information or resources for other outdoor learning.
Telephone: Contact form on website
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Spirit Health Club - Guildford
Monday to Friday -> 06:30am to 10:00pmSaturday and Sunday -> 07:00am to 09:00pmPlease note adult only swimming takes place Monday to Thursday between 07:00pm to 10:00pm.
The Spirit Health Club in Guildford has facilities including beauty treatments, gym, exercise classes, Jacuzzi, sauna and swimming pool.
Address:
Egerton Road, Guildford, Surrey
Telephone: 01483 453134
Sport In Mind - Waverley
Sport in Mind are running free, fun, casual drop-in sport sessions, for people experiencing mental health problems. For age 17 years (16 with an accompanying adult) All abilities welcome and equipment provided.
Farnham:
- Badminton & Table Tennis: Mondays- 1:30pm-2:30pm, Farnham Leisure Centre, Dogflud Way, Farnham, GU9 7UD
- Yoga: Thursdays-2pm-3pm, The Spire Church, South St, Farnham, GU9 7QU (use Victoria Road blue door)
Godalming:
- Yoga: Mondays - 1:30pm -2:30pm, Well and Good, 1 High St, Godalming GU7 1AZ
- Tennis and Table Tennis: Tuesdays- 3pm-4pm, Godalming Lawn Tennis Club, Broadwater Park, Summers Road, Farncombe, Godalming, GU7 3BH (Free Parking)
Cranleigh:
- Yoga: Mondays- 2pm-3pm, Rowleys Community Centre, Victoria Road, Cranleigh, GU6 8NT
Haslemere:
- Yoga: Mondays- 12pm-1pm, Haslemere Leisure Centre, Kings Road, Haslemere, Surrey, England, GU27 2QT (Free Parking)
Badshot Lea:
- Horse Riding: Tuesdays - 2pm - 3pm, Badshot Lea Equestrian Centre, Badshot Farm Lane, Badshot Lea, Farnham GU9 9HY (To register your interest in the sessions, please contact Amy Wright on amy.wright@sportinmind.org)
Telephone: 01189479762
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Sport In Mind
Sport In Mind is a charity that uses sport and physical activity to improve the lives of people. They offer fun and exciting programmes for children, young people, families and adults! experiencing mental health problems”. Our sessions take place every week, all year around. Starting in Reading but with ever-increasing activities across Surrey, including in Woking, Surrey Heath, Runnymede, Spelthorne, Guildford and Waverley!
For age 17 years (16 with an accompanying adult)
Address:
Rivermead Leisure Centre, Richfield Avenue, Reading, Berkshire
Telephone: 0118 947 9762
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Sport In Mind - Adult Horse Riding
Free horse riding lessons for any adult with mental health issues interested in horse riding! The centre has a good selection of horses & ponies to suit each riders needs and abilities and there are lots of horse-related activities to enjoy!.
Due to the nature of the activity participants must follow these clothing rules -
- Leggings or comfortable trousers.
- Welly boots (no trainers), we have a selection of riding boots here.
- Hats are provided
- Can wear short sleeves but shoulders must be covered
- Gloves aren't a must but can be beneficial
- No big earrings
Address:
Badshot Farm, Badshot Farm Lane, Badshot Lea, Farnham, Surrey
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Sport In Mind - East Surrey
Sport in Mind are running free, fun, casual drop-in sport sessions, for people experiencing mental health problems. For age 17 years (16 with an accompanying adult) All abilities welcome and equipment provided.
Addlestone:
- Yoga -Tuesdays, 2:30pm - 3:30pm, Jackie Mitchell Room, Addlestone Community Centre, Garfield Road, Addlestone KT15 2NJ
Reigate and Banstead:
- Badminton: Mondays, 1pm -2pm, Donyngs Leisure Centre, Linkfield Ln, Redhill RH1 1DP (FREE PARKING)
- Pickleball: Mondays, 2pm -3pm, Donyngs Leisure Centre, Linkfield Ln, Redhill RH1 1DP (FREE PARKING)
- Horse Care: Tuesdays, 11.30am - 12.30pm, The Diamond Centre for Disabled Riders, Woodmansterne Road, Carshalton SM5 4DT. (To register your interest in the sessions, please contact Amy Wright on amy.wright@sportinmind.org)
Staines:
- Badminton: Wednesdays, 11.30am - 12.30pm, Eclipse Leisure Centre, Knowle Green, Staines-upon Thames, Staines TW18 1AJ
Leatherhead:
- Badminton and Pickleball: Wednesdays, 11am - 12pm, Leatherhead Leisure Centre, Guildford Road, Leatherhead, Surrey KT22 9BL (FREE PARKING)
Walton-on-Thames:
- Yoga: 12pm - 1pm, Elmbridge Xcel Leisure Complex, Waterside Drive, Walton-on-Thames, KT12 2JG (FREE PARKING)
Telephone: 01189479762
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Sport In Mind - West Surrey
Sport in Mind are running free, fun, casual drop-in sport sessions, for people experiencing mental health problems. For age 17 years (16 with an accompanying adult) All abilities welcome and equipment provided.
Guildford:
- Yoga: Tuesdays, 2:30pm- 3:30pm, 89 Woodbridge Road, Guildford, GU14QD
- Football: Thursdays 2pm - 3pm, Astro-turf pitches (AGP1 Pitch A), Surrey Sports Park, Richard Meyjes Road, Guildford, GU2 7AD (FREE PARKING)
- Tai Chi: Fridays, 2pm -3pm, Information Kiosk, Dapdune Wharf, Wharf Road, Guildford, Surrey, GU1 4RR
Camberley:
- Badminton: Mondays, 5:15pm - 6:15pm, Camberley Places Leisure, Grand Avenue, Camberley GU15 3QH (Sports Hall 2) (FREE PARKING)
Woking:
- Yoga: Tuesdays, 3-4pm, Eastwood Leisure Centre, Albert Drive, Sheerwater, Woking, GU21 5RF (Studio 2) (FREE PARKING)
- Badminton: Wednesdays, 2pm -3pm, Woking Leisure Centre Astro Turf, Woking Park, Kingfield Road, Woking, GU22 9BA) (FREE PARKING)
Telephone: 01189479762
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Sport In Mind Redhill - Pickle Ball & Badminton
Mondays
Sport in Mind are running free, casual drop-in Badminton and Pickleball sessions, for people experiencing mental health problems. All abilities welcome and equipment provided.
- Badminton: Mondays, 1pm- 2pm.
- Pickleball: Mondays, 2pm-3pm.
For age 17 years (16 with an accompanying adult)
Address:
Donyngs Recreation Centre, Linkfield Lane, Redhill, Surrey
Telephone: 01189479762
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Sport Martial Arts Academy
Martial arts, boxing and self defence classes taught seven days a week. They accept members who are aged 6 and upwards.
Address:
2, Leacroft, Staines-upon-thames, Surrey
Telephone: 07831 691 007
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Sportability
Sportability are a national charity who provide sport and challenging pursuits for people with paralysis – typically people who have had a spinal cord injury, stroke or have M.S. It is not about creating elite sportsmen and women. It is about the adrenaline rush, putting the buzz back into a life corralled by the wheelchair, walking sticks or crutches.
The Sportability Experience helps to re-build confidence, restore self-esteem, and re-assess their capabilities, which carries through to everyday living. It is not just access to activities, but the social mix, the acceptance and sense of achievement that are empowering.
Address:
Laynes House, 526 - 528 Watford Way, London
Telephone: 07305 047 533
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