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First Steps to Support Surrey

First Steps to Support is a free and anonymous phoneline to help people with life stresses and when times are tough. We know that many people turn to family members or friends but this is not always helpful. Often it is more beneficial to talk to a trained and impartial Wellbeing Advisor. Seeking help early can help lighten the load before things get tough. No matter how small the worries, we are here to support.

The friendly staff at First Steps to Support are here to:

  • Understand what’s on your mind/what’s troubling you, and what you would like to be different
  • Work with you to explore the best way of helping you
  • Guide you to the right support to lighten the load, help you cope better and enjoy life

Their opening days and times are:

  • Mon, Tue, Wed, Fri: 09:30 to 16:00

  • Thurs: 10:00 to 20:00

  • Saturday: 09:00 to 13:00

(We are closed on Christmas day, Boxing day, New Year's day and on bank holidays but callers can leave us a voicemail, send us an SMS or email and we will get back to them during our opening hours).

Telephone: 0333 332 4753, SMS: 07860 026657

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FitzRoy

FitzRoy offer a range of services for adults with learning disability, autism, complex mental health support needs and acquired brain injury. They have supported living services as well as support at Home services, where they visit people in their homes and support them with their finances, their health appointments and shopping, to enable them to continue to live independently.

Address:
FitzRoy House, 8 Hylton Road, Petersfield, Hampshire

Telephone: 01730 711 111, Advice line : 0800 014 7588

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Florence Nightingale Aid in Sickness Trust

The Florence Nightingale Aid in Sickness Trust provides grants to help people in need who are ill, convalescent or disabled. These are used to provide medical and household aids to assist people to manage at home and live as independently as possible. They do not fund holidays but will provide grants towards respite and convalescent breaks in nursing and convalescent homes and organised specialist breaks for children and young adults are considered to give the carer at home a well earned rest.

Address:
Florence Nightingale Aid In Sickness Trust, Community House, South Street, Bromley

Telephone: 020 7998 8817

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Focus Surrey

Through our Saturday Club we provide a safe, nurturing, fun and child-centred environment that introduces families to Applied Behaviour Analysis (ABA), an accessible, science and evidence-based methodology of understanding the behaviour of children and applying that knowledge to guide improvements in their developmental skills.

Please note the club is currently oversubscribed, but please do register to be put on the waiting list.

Address:
4 Park Road, Sutton

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The Food Shed

Monday - Friday from 9am-4pm

A simple solution in reducing food waste and financial insecurity by sharing surplus food within the community.

How to support the shed:

  • Spread the word
  • Donate your own surplus food
  • Contact LIFE if you would like to support the shed

Address:
Wharfenden Way, Frimley Green, Surrey

Food Wise - Healthy Eating On A Budget Course

Wednesdays for 5 weeks from 15 January 2025

A free 5 week cookery course.

Cook and take home a meal for your family.
You don’t need to bring anything with you.

Small groups of 4-6 people on each course.

All ingredients supplied free.

Address:
Foodwise T L C, Blackmore Crescent, Woking, Surrey

Telephone: 07426422221

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FoodWise: Cooking healthy food on a budget

FoodWise TLC is a Christian based charity delivering food provision, training and education to local communities. They currently work in partnership with churches and community groups in and around Woking and Guildford in Surrey. They seek to relieve the impact of financial hardship through the provision of food coaching. On their free cookery skills training courses they teach people how to prepare and cook nutritional food on a restricted budget, which helps to:

  • Build confidence in food preparation
  • Strengthen cooking skills
  • Make food budgets stretch further
  • Expand nutritional food choices
  • Improve health and well-being

All the equipment and food required for each cookery skills session is provided free of charge. Course participants get to take the meal they have prepared home with them.

Address:
Park Barn Drive, Guildford, Surrey

Telephone: 07768 005155

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Footsteps Foundation

The Footsteps Centre is a registered charity which specialises in the intensive rehabilitation of children and young adults with cerebral palsy, genetic disorders, epilepsy, other neurological and neuromotor disorders and undiagnosed conditions.

Address:
The Foot Steps Centre, 4, Queen Street, Dorchester-on-thames, Wallingford, Oxfordshire

Telephone: 01865 340376

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Forces Connect

Forces Connect is a free UK-wide mobile app that signposts members of the armed forces community to support and advice. You can download it by searching Forces Connect in the Apple app or Google Play store.

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Forest School Programmes for Children with Special Needs

Our programme aims to release stress and anxiety, thus resulting in positive outcomes for all children. Being out in nature will result in children's confidence being boosted, improves behaviour, and breeds healthier, and happier children all round, holistically speaking. They can come to your setting and run a Forest School Programme, or they have a private site that is located at the Harry Edward's Healing Sanctuary, Shere, Guildford.

Address:
Burrow's Lea Country House, Hook Lane, Shere, Guildford, Surrey

Telephone: 07340 314956

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